services

Soft Tissue Therapy & Sports Massage

Soft Tissue Therapy (STT) is a hands-on treatment designed to help reduce muscle tension, aches & pains, and improve your body’s musculoskeletal health

A Soft Tissue Therapist treats everyone from athletes to the sedentary & seasoned citizens to adolescents. A soft tissue therapist works with your muscles, ligaments, and nervous system to ensure your  quick recovery.

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What to expect

What happens during an Soft Tissue Therapy appointment?

A Soft Tissue Therapist will take time to listen and ask a few easy questions about your pain. Then they’ll gently check how you move, conducting a few simple tests.

After that, they will explain and provide a diagnosis, inform you of your treatment options, and tell you how long your diagnosis should take to heal.

  • Back and neck pain

  • Shoulder, elbow, hip, knee,
    and ankle problems

  • Sports and activity-related injuries

  • Persistent or recurring pain

  • Stiffness and reduced mobility

  • Postural or movement-related issues

If you’ve seen a Soft Tissue Therapist before, some of the treatment may feel familiar. We use gentle massage, light joint movements and sometimes quicker techniques to help calm the uncomfortable area.

To top it all off, we work with a prevention mindset. Our Soft Tissue Therapists will work with you to help build a plan to stop your pain coming back.

For your peace of mind, we’re committed to professional development, high ethical standards of practice & research. Our STT are members of The Association for Soft Tissue Therapists (SMA). They follow evidence based research, high ethical standards, and the code of conduct set out by the SMA to raise the standard of care since 2002.

The Formby Injury & Rehab Clinic promise

We’ll always leave you knowing the big three:

1
Your diagnosis
2
Why we recommend this treatment
3

How long it should take to heal

Expert-led

We are experts in treating musculoskeletal pain & injury. It’s our bread and butter.

Goal-oriented

Rehab isn’t finished until you’re doing the things you love and feeling your best again.

Evidence-based

We provide innovative healthcare by staying up to date with the latest research.

Trackable progress

You’ll receive a progress tracker at your first appointment to help guide and track your recovery.

“Excellent clinic! The team at Formby Clinic are professional and knowledgeable. My recovery was faster and smoother than expected. Highly recommend for any sports-related injury.”

Josh L
Director of finance
Success story
From knee pain getting in the way of ParkRuns to smashing PBs
8 sessions, 8 weeks

Total recovery time. After rehab with us, Josh was back to running ParkRuns faster than before!

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“After suffering from hip pain for 5 years, it had finally reached a stage where it was effecting my daily life. I was considering a hip replacement when I heard about Formby Clinic from a friend and am so glad I booked an appointment with Sam. I’m now walking pain free and feel stronger than ever!”

Sue D
Retiree
Success story
From five years of hip pain, to pain free walking again
6 sessions, 9 weeks

It took Sue to go from considering a total hip replacement, to being pain free and back hiking the hills.

“I’d been dealing with constant neck pain that made work a struggle. After a few sessions at Formby Clinic, the pain eased and I’m now completely pain-free. I can move freely again and finally focus at work. Highly recommend!”

Kate S
Graphic Designer
Success story
From constant neck pain affecting work to moving freely again
4 sessions, 3 weeks

Until Kate was pain free after suffering from neck pain for 6 months.

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01704 123456

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01704 123456

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